Individual Therapy

Some ways in which you can benefit from individual therapy

    Key Benefits

	Identify emotional distress
	Understand historical origins
	Discover Strategies for change
	Increase Self awareness, confidence, & self esteem
	Challenge dysfunctional thought systems

Individual therapy is one to one face to face therapy.  A variety of different issues can be addressed in therapy. I will not provide therapy over the phone or through the Internet.

*** Note  

Click on Fees & Appointments for more information